Parents Coming to Terms with the mental health Diagnosis
February 2, 2024

The moment a child receives a mental health diagnosis can be earth-shattering for parents. A whirlwind of emotions – fear, guilt, sadness, and uncertainty – can consume even the strongest of souls. Yet, amidst the chaos, lies an opportunity for growth, healing, and unwavering love. Accepting a child's mental health condition is a journey, one that demands patience, resilience, and an open heart.


In those initial moments after the diagnosis, it's natural to feel overwhelmed, even paralyzed by the weight of it all. Questions race through the mind: "What does this mean for their future?" "How will this impact our family?" "Where do we go from here?" These doubts and worries are valid, reflecting the depth of a parent's love and concern for their child's well-being.


However, it's crucial to remember that a diagnosis is not a life sentence; it's a starting point, a road map that can guide families towards a better understanding and the resources they need to support their child's unique needs. Embracing the diagnosis, though challenging, can open doors to a world of support, empowerment, and hope.


The path forward may seem daunting, but parents need not walk it alone. Organizations like NAMI and Mental Health America offer a wealth of educational materials, support groups, and guidance to help families navigate this new terrain. By connecting with others who have walked a similar path, parents can find solace, wisdom, and a sense of community that can be invaluable in the healing process.


As parents embark on this journey, it's essential to practice self-compassion. Feelings of guilt, anger, and even denial are natural reactions, but they do not define the unwavering love that exists between parent and child. Seeking professional support, whether through therapy or counseling, can provide a safe space to process these emotions and develop healthy coping mechanisms.


Ultimately, coming to terms with a child's mental health diagnosis is a testament to the strength of the family bond. It's an opportunity to redefine what it means to be a parent, to embrace vulnerability and growth, and to create an environment where a child can thrive despite their challenges. With time, patience, and the right support systems in place, families can emerge from this journey more resilient, more empowered, and more deeply connected than ever before.

Meet our Recreational Therapist, Melissa Schreiber!

By MINDgarden • December 23, 2024
Hi! My name is Melissa Schreiber. I am a Recreational Therapist here at Kalasho Education & Youth Services. I’ve always believed that meaningful work starts with connection. It’s about understanding, supporting, and helping people grow—not just in their skills, but in their sense of purpose. That’s what drew me to MINDgarden, and it’s why I’m so passionate about what we do here. When I first started, I was inspired by our goal of creating spaces where kids can feel safe, valued, and empowered to share their ideas. In a world that often feels chaotic and disconnected, MINDgarden feels like a sanctuary where children can truly thrive. Being a recreational therapist has been an incredibly fulfilling and transformative journey. From the moment I stepped into the field in 2021, I knew it was the perfect fit for me. It is a career where I could combine my passion for helping others with my love for activities and mental health. I have the ability to use recreation as a therapeutic tool to enhance the physical, emotional, and social well-being of individuals facing various challenges. Through activities like group games, fitness, arts and crafts, and purposeful conversations, I help clients not only improve their mental health but also foster meaningful connections and build their self-esteem. As I look ahead, I am eager to keep moving forward and growing in this role.

Meet our Clinical Social Worker, Anna Smolinski!

By MINDgarden • December 16, 2024
Hi! My name is Anna Smolinski. I am a Social Worker here at Kalasho Education & Youth Services. At MINDgarden, I specialize in working with children and adolescents, offering therapeutic support that helps them rediscover hope and inner peace. My work is centered around offering a strengths-based approach, integrating Cognitive Behavioral Therapy (CBT), Play Therapy and Trauma-Focused Therapy. As part of our comprehensive approach, we provide a variety of services, including individual therapy, group sessions, life skills training, art therapy and equestrian therapy. It’s truly a remarkable place where children can come in and relax utilizing different spaces. My favorite one is the library as you immediately feel relaxed seeing the cherry blossom trees and comfy bean chairs. Makes you want to sit and read. One of the most rewarding aspects of my work at MINDgarden is witnessing the transformative impact of Play Therapy and being able to relate to children on a personal level. As someone who has personally experienced the challenges of adapting to a new country, I can deeply empathize with the struggles that many of these children face. Culture shock and adjusting to a new world can be difficult. At MINDgarden, children get the opportunity to utilize a space that feels more like a sanctuary to come in and relax and utilize play therapy to talk through challenges. I feel truly honored to be a part of that. "Enter into children's play, and you will find the place where their minds, hearts, and souls meet." — Virginia Axline.